Duke Soulakis

OFFERINGS

•  Group workouts - improving fitness (strength, flexibility, endurance), overall health and movement functionality.

•  Personal Training

•  Individual sessions (disabled) - support for motor development.

•  Movement & Play workshops - Play, movement exploration, object use, rhythm, coordination, synergy, non-verbal communication, creativity, experimentation.

•  Juggling workshops - motor learning and development, play, rhythm, concentration, artistic expression.

•  Pedagogical circus workshops. The pedagogical value of circus (juggling, acrobatics, physical theatre, balance tests) development of multifaceted fitness, skills, new interests in a behavioural and cooperative environment.

 
DREAMS

•  A stimulating life close to nature​

•  Cooperations and creativity ​

•  Educational activities to enrich the lives of young and old alike ​

•  Spacious mornings and evenings in good company 

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SOURCES OF INSPIRATION

•  People, animals and nature​

•  Human movement, philosophy and their connection.​

•  Art​

•  Books

 
PERGAMENTS

•  Science of Physical Education and Sport, specialization in Euroculture and Health (NUEPA) 

•  Postgraduate Studies, Biology of Exercise, Biomechanics, Kinesiology and Ergonomics (NKUA), (In progress)

•  Functional Juggling Teacher Training

•  Corset Training by Ido Portal